New Year Regimen

It's December 28, 2009.  So I have about 4 days to perfect my New Year's resolutions.  I'm trying to decide which diet I want to start the new year with or if I should make my own.  I heard green tea is good for your metabolism which I'm afraid will be shot from fasting too much.  So I'm wondering if I went on a green tea fast, if it would help my metabolism a bit.  I'm stuck at 108 lbs at the moment, and I refuse to let my weight stay there.  I was also thinking about doing the ABC Diet for the first 50 days of 2010.  I heard it provides great results, however tedious and harsh it is to endure.  Or I could do one of those fruit diets.  Which I suppose could be turned into a vegetable diet if I wanted to tweak it a bit.  Fruit is pleasurable to eat and has few calories so that diet sounds like a nice one.  Or I could only eat salads.  Salads and water....  I'll let you know which one I end up doing, or maybe a combination I dunno.

So I haven't eaten in about 17 hours.  All I've had is green tea and water for those 17 hours.  0 calories.  Now I'm feeling quite sick.  When I'm not eating like this my body doesn't always feel sick.  Sometimes I feel fine, free, empty, and light.  But sometimes I have horrible hunger pangs, or I feel so incredibly sick to my stomach that I can hardly move, like right now.  It's a trick of the dice.

So I'm planning on eating a chicken caesar salad and a lot of cold water.  I may make it carbonated water.  No calories, but helps the sick feeling.  I won't eat much.  I'm forcing my stomach to be able to eat less and less.  Make it a habit and I won't even have to think about it anymore.

With my strict regime I will be making for the new year, I will put some rules in place for myself.  Certain expectations I must obey for the year unless I change it to a more fitting rule for weight-loss.  Plus, certain things just make me sick thinking about it.  I'm thinking about a few things...  never eat sweets.  No high-sugar food.  I have a sweet tooth and I'm going to break that.  Also, no beef and no pork.  Chicken and fish are alright.  So I'm not going all-vegetarian.  Just cutting out the beef and pork in my diet.  No junk food (potato chips, snack foods.)  Lessen milk content (milk kind of grosses me out sometimes.)  And in the exercise portion I'm going to push myself much more than I have been.  At the moment I'm not very fit.  Ballet is out for the holidays and won't start back up until January 4th (when school starts as well.)  And I haven't been able to go to the gym.  Also it's too cold to run outside.  As soon as possible, I will exercise as much as possible.  In the meantime, I'm working hard on my flexibility.  Another thing is that when I got back to school (Jan 4) I want to be thinner than I was when I left.  No question about it.